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It is a Challenge to Succeed with Weight Loss and Good Nutrition. If you are interested in Weight Loss Nutrition Challenge to: lose weight, get more energy, feel better long-term and to learn about choices that take all the pressure off, as well as accepting obstacles and short-term failures that will plague you...then...you are in the right place. You don’t need this program to lose weight. You don’t need anyone to lose weight. You can lose weight anywhere and all by yourself. So you are not here to lose weight. You are here or soon you will find you are here because you are on a journey. As you lose weight, feel more confident, make better choices and become fit in your mind as well as your body then you will realize that this class is simply a positive first step in your goal of becoming more of the authentic you. Sound simple? It's not. But can you succeed? Absolutely. -Ayanna Selvey Weight and See |
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Enjoy a Stress-Free exercise program. Learn about nutrition, fitness and wellness topics. Get inspired by our Motivational Guest Trainer. Have a social good time. Get a chance to win cash.• Go Fast - Lose 5-10 lbs more
• Get Fit - Lower your body fat %
• Get Sexy - Tone arms, legs and abs |
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$$ We pay You to Lose Your Weight $$ Best in Weight Loss Results*
Best in Nutrition*
Best in Exercise*
*refer to rules and regulations |
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The typical dieter expects to lose an average of 37 lbs. But most lose 10-15 lbs which has been reported as a more realistic target. However, an effective workout as offered with our Weight Loss Nutrition Challenge coupled with what you will learn about Good Nutrition can dramatically surpass the “average” weight loss and the “typical” dieter. |
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Nutrition Challenge Quickie |
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Studies and research prove that group sessions for weight loss are more effective for total weight loss results. Over a two-year period, group participants lose 22 pounds compared to the average weight loss of 9 pounds. |
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